Soundbath Vibe Session- LYNN
Jun
14
6:00 PM18:00

Soundbath Vibe Session- LYNN

Join Malaika Bonafide at Soul City Yoga for a 90-minute sound bath meditation, held once a month in Lynn and Malden. Experience a calming and restorative class that blends gentle yoga, sound bath meditation, and the transformative energy of the new and full moons. We’ll begin with a grounding yoga flow to ease tension and bring awareness to the body. Then, immerse yourself in a soothing sound bath to deepen relaxation and connect with your inner peace. Optional journaling and a reflective circle will follow, offering space for personal insights and shared connections. This class is designed to honor the rhythms of the moon, helping you align and reset with each phase. Come to center, reflect, and renew.

Cost: $45/$35 Members

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Free Yoga @ Frog Pond Boston Common
Jun
26
6:00 PM18:00

Free Yoga @ Frog Pond Boston Common

Join Soul City co-owner Sara Bailey for FREE yoga at Frog Pond Boston!

Cancellation PolicyFree Summer Yoga is part of the Boston Parks Summer Fitness Series with the Boston Parks and Recreation Department and Boston Public Health Commission.  Free Summer yoga is sponsored by Blue Cross Blue Shield, presented by KIND Snacks, and managed by The Skating Club of Boston.

Cancellations will be posted by 3:30 pm on Thursdays via: Facebook, Twitter, and the notification bar at the top of each web page.

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Free Yoga @ Frog Pond Boston Common
Jun
26
6:00 PM18:00

Free Yoga @ Frog Pond Boston Common

Join Soul City co-owner Sara Bailey for FREE yoga at Frog Pond Boston!

Cancellation PolicyFree Summer Yoga is part of the Boston Parks Summer Fitness Series with the Boston Parks and Recreation Department and Boston Public Health Commission.  Free Summer yoga is sponsored by Blue Cross Blue Shield, presented by KIND Snacks, and managed by The Skating Club of Boston.

Cancellations will be posted by 3:30 pm on Thursdays via: Facebook, Twitter, and the notification bar at the top of each web page.

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Soundbath Vibe Session- MALDEN
Jun
28
6:00 PM18:00

Soundbath Vibe Session- MALDEN

Join Malaika Bonafide at Soul City Yoga for a 90-minute sound bath meditation, held once a month in Lynn and Malden. Experience a calming and restorative class that blends gentle yoga, sound bath meditation, and the transformative energy of the new and full moons. We’ll begin with a grounding yoga flow to ease tension and bring awareness to the body. Then, immerse yourself in a soothing sound bath to deepen relaxation and connect with your inner peace. Optional journaling and a reflective circle will follow, offering space for personal insights and shared connections. This class is designed to honor the rhythms of the moon, helping you align and reset with each phase. Come to center, reflect, and renew.

Cost: $45/$35 Members

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Free Yoga @ Frog Pond Boston Common
Jul
17
6:00 PM18:00

Free Yoga @ Frog Pond Boston Common

Join Soul City co-owner Sara Bailey for FREE yoga at Frog Pond Boston!

Cancellation PolicyFree Summer Yoga is part of the Boston Parks Summer Fitness Series with the Boston Parks and Recreation Department and Boston Public Health Commission.  Free Summer yoga is sponsored by Blue Cross Blue Shield, presented by KIND Snacks, and managed by The Skating Club of Boston.

Cancellations will be posted by 3:30 pm on Thursdays via: Facebook, Twitter, and the notification bar at the top of each web page.

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Free Yoga @ Frog Pond Boston Common
Aug
7
6:00 PM18:00

Free Yoga @ Frog Pond Boston Common

Join Soul City co-owner Sara Bailey for FREE yoga at Frog Pond Boston!

Cancellation PolicyFree Summer Yoga is part of the Boston Parks Summer Fitness Series with the Boston Parks and Recreation Department and Boston Public Health Commission.  Free Summer yoga is sponsored by Blue Cross Blue Shield, presented by KIND Snacks, and managed by The Skating Club of Boston.

Cancellations will be posted by 3:30 pm on Thursdays via: Facebook, Twitter, and the notification bar at the top of each web page.

View Event →
Free Yoga @ Frog Pond Boston Common
Aug
21
6:00 PM18:00

Free Yoga @ Frog Pond Boston Common

Join Soul City co-owner Sara Bailey for FREE yoga at Frog Pond Boston!

Cancellation PolicyFree Summer Yoga is part of the Boston Parks Summer Fitness Series with the Boston Parks and Recreation Department and Boston Public Health Commission.  Free Summer yoga is sponsored by Blue Cross Blue Shield, presented by KIND Snacks, and managed by The Skating Club of Boston.

Cancellations will be posted by 3:30 pm on Thursdays via: Facebook, Twitter, and the notification bar at the top of each web page.

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Free Yoga @ Frog Pond Boston Common
Aug
28
6:00 PM18:00

Free Yoga @ Frog Pond Boston Common

Join Soul City co-owner Sara Bailey for FREE yoga at Frog Pond Boston!

Cancellation PolicyFree Summer Yoga is part of the Boston Parks Summer Fitness Series with the Boston Parks and Recreation Department and Boston Public Health Commission.  Free Summer yoga is sponsored by Blue Cross Blue Shield, presented by KIND Snacks, and managed by The Skating Club of Boston.

Cancellations will be posted by 3:30 pm on Thursdays via: Facebook, Twitter, and the notification bar at the top of each web page.

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Rowing Technique Workshop with Maggie Graham
Jun
7
1:30 PM13:30

Rowing Technique Workshop with Maggie Graham

Ready to level up your rowing? Whether you're new to the water rower or looking to sharpen your form, this 90-minute workshop is designed to help you maximize your power and efficiency with every stroke. In a supportive, hands-on environment, you’ll build confidence and skills to row with intention and control.

What’s included:

  • A guided yoga warm-up to prepare your body, activating key muscle groups

  • Clear breakdown and practice of the rowing stroke – the Catch, Drive, and Finish

  • Expert coaching on form, efficiency, and technique

  • Drills with personalized tips and optional hands-on adjustments designed to reinforce technique and improve body awareness

  • An overview of the rower’s monitor and how to use metrics to track your progress in future classes

  • A restorative cool-down of counter stretches to support recovery

Whether you aim to get more from your workouts or want to feel more at ease on the rower, this workshop will leave you ready to row confidently.

$35/20 members

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Free Yoga @ Frog Pond Boston Common
Jun
5
6:00 PM18:00

Free Yoga @ Frog Pond Boston Common

Join Soul City co-owner Sara Bailey for FREE yoga at Frog Pond Boston!

Cancellation PolicyFree Summer Yoga is part of the Boston Parks Summer Fitness Series with the Boston Parks and Recreation Department and Boston Public Health Commission.  Free Summer yoga is sponsored by Blue Cross Blue Shield, presented by KIND Snacks, and managed by The Skating Club of Boston.

Cancellations will be posted by 3:30 pm on Thursdays via: Facebook, Twitter, and the notification bar at the top of each web page.

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Advanced Adjustment Workshop
May
31
1:00 PM13:00

Advanced Adjustment Workshop

Want to take your yoga teaching to the next level? Are your physical adjustments in need of a tune-up, post-covid? Join Sara from Soul City for an advanced adjustment immersion, where we will learn how to safely assist students with hands-on guidance as they evolve their practice. This workshop will be part lecture, part practicum and will help refine your adjustments to get you back to confidently supporting your students both physically and mentally on the mat. (5 CE credits).

Cost: $225

Earlybird $175 by 5/17

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Soundbath Vibe Session- MALDEN
May
25
6:00 PM18:00

Soundbath Vibe Session- MALDEN

Join Malaika Bonafide at Soul City Yoga for a 90-minute sound bath meditation, held once a month in Lynn and Malden. Experience a calming and restorative class that blends gentle yoga, sound bath meditation, and the transformative energy of the new and full moons. We’ll begin with a grounding yoga flow to ease tension and bring awareness to the body. Then, immerse yourself in a soothing sound bath to deepen relaxation and connect with your inner peace. Optional journaling and a reflective circle will follow, offering space for personal insights and shared connections. This class is designed to honor the rhythms of the moon, helping you align and reset with each phase. Come to center, reflect, and renew.

Cost: $45/$35 Members

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Soundbath Vibe Session- MALDEN
Apr
27
6:00 PM18:00

Soundbath Vibe Session- MALDEN

Join Malaika Bonafide at Soul City Yoga for a 90-minute sound bath meditation, held once a month in Lynn and Malden. Experience a calming and restorative class that blends gentle yoga, sound bath meditation, and the transformative energy of the new and full moons. We’ll begin with a grounding yoga flow to ease tension and bring awareness to the body. Then, immerse yourself in a soothing sound bath to deepen relaxation and connect with your inner peace. Optional journaling and a reflective circle will follow, offering space for personal insights and shared connections. This class is designed to honor the rhythms of the moon, helping you align and reset with each phase. Come to center, reflect, and renew.

Cost: $45/$35 Members

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Soundbath Vibe Session- LYNN
Apr
12
6:00 PM18:00

Soundbath Vibe Session- LYNN

Join Malaika Bonafide at Soul City Yoga for a 90-minute sound bath meditation, held once a month in Lynn and Malden. Experience a calming and restorative class that blends gentle yoga, sound bath meditation, and the transformative energy of the new and full moons. We’ll begin with a grounding yoga flow to ease tension and bring awareness to the body. Then, immerse yourself in a soothing sound bath to deepen relaxation and connect with your inner peace. Optional journaling and a reflective circle will follow, offering space for personal insights and shared connections. This class is designed to honor the rhythms of the moon, helping you align and reset with each phase. Come to center, reflect, and renew.

Cost: $45/$35 Members

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Soul Assembly Affinity Group
Mar
30
6:00 PM18:00

Soul Assembly Affinity Group

At Soul City, we believe in the power of community, shared experiences, and lifting each other up. Soul Assembly is a space for connection, conversation, and growth—where voices are amplified, representation is honored, and education is a collective journey. Join Dejah Morales and Imani Delvalle twice a month in our Malden studio or on Zoom. We’ll come together to learn, support, and create meaningful change within our studio and beyond. Whether through discussion, storytelling, workshops, or simply holding space for one another, this group is a reflection of our shared commitment to inclusion, empowerment, and collective strength.

**Sign up for the livestream option to join from home!

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Ashtanga Workshop with April Lander
Mar
30
11:30 AM11:30

Ashtanga Workshop with April Lander

Have you ever heard of Ashtanga Yoga, but unsure where to begin? Have you practiced Ashtanga for some time, but are hoping to gain a better understanding of the history, philosophy from which it was built, the breathwork, and hoping to take some time to break down the asanas (postures)? This workshop is for you! During this four hour workshop, the history and philosophy will be presented and discussed, along with a deeper breakdown and discussion of the asanas within the opening sequence, primary series, and closing sequence not typically experienced in a vinyasa style class (and safer/more accessible variations for these postures).

The workshop will also include the opportunity to practice the 90 minute Led Primary Series of Ashtanga Yoga with a certified led primary series teacher in a safe, accepting, and welcoming environment. A Q&A session will be offered after the physical practice. Experience with flow and/or power classes (Soul Flow or Soul Fire) is recommended. 

Cost: $45/$35 members

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Soundbath Vibe Session- MALDEN
Mar
29
6:00 PM18:00

Soundbath Vibe Session- MALDEN

Join Malaika Bonafide at Soul City Yoga for a 90-minute sound bath meditation, held once a month in Lynn and Malden. Experience a calming and restorative class that blends gentle yoga, sound bath meditation, and the transformative energy of the new and full moons. We’ll begin with a grounding yoga flow to ease tension and bring awareness to the body. Then, immerse yourself in a soothing sound bath to deepen relaxation and connect with your inner peace. Optional journaling and a reflective circle will follow, offering space for personal insights and shared connections. This class is designed to honor the rhythms of the moon, helping you align and reset with each phase. Come to center, reflect, and renew.

Cost: $45/$35 Members

View Event →
Soul Assembly Affinity Group
Mar
9
6:00 PM18:00

Soul Assembly Affinity Group

At Soul City, we believe in the power of community, shared experiences, and lifting each other up. Soul Assembly is a space for connection, conversation, and growth—where voices are amplified, representation is honored, and education is a collective journey. Join Dejah Morales and Imani Delvalle twice a month in our Malden studio or on Zoom. We’ll come together to learn, support, and create meaningful change within our studio and beyond. Whether through discussion, storytelling, workshops, or simply holding space for one another, this group is a reflection of our shared commitment to inclusion, empowerment, and collective strength.

**Sign up for the livestream option to join from home!

View Event →
Soundbath Vibe Session-LYNN
Mar
2
6:00 PM18:00

Soundbath Vibe Session-LYNN

Join Malaika Bonafide at Soul City Yoga for a 90-minute sound bath meditation, held once a month in Lynn and Malden. Experience a calming and restorative class that blends gentle yoga, sound bath meditation, and the transformative energy of the new and full moons. We’ll begin with a grounding yoga flow to ease tension and bring awareness to the body. Then, immerse yourself in a soothing sound bath to deepen relaxation and connect with your inner peace. Optional journaling and a reflective circle will follow, offering space for personal insights and shared connections. This class is designed to honor the rhythms of the moon, helping you align and reset with each phase. Come to center, reflect, and renew.

Cost: $45/$35 Members

View Event →
Soul Assembly Affinity Group
Feb
23
6:00 PM18:00

Soul Assembly Affinity Group

At Soul City, we believe in the power of community, shared experiences, and lifting each other up. Soul Assembly is a space for connection, conversation, and growth—where voices are amplified, representation is honored, and education is a collective journey. Join Dejah Morales and Imani Delvalle twice a month in our Malden studio or on Zoom. We’ll come together to learn, support, and create meaningful change within our studio and beyond. Whether through discussion, storytelling, workshops, or simply holding space for one another, this group is a reflection of our shared commitment to inclusion, empowerment, and collective strength.

**Sign up for the livestream option to join from home!

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Ground + Release gentle yoga workshop
Feb
15
3:30 PM15:30

Ground + Release gentle yoga workshop

Join Marina Hartnett in this February circle at the Lynn studio to explore unique methods of self-care. In this 90-minute workshop, you will experience targeted asanas, movements, and purifying breathing techniques (pranayama) to ground you and release stagnant energy in your body and mind.

The sound healing will help you to tap into a deeper, meditative state of being.

You will leave feeling nurtured and lighter from the inside out.

Cost: $40/$30 Members

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Prenatal Yoga with Maryna Dubrouskaya
Jan
24
to Feb 28

Prenatal Yoga with Maryna Dubrouskaya

Join Maryna Dubrouskaya for this prenatal yoga series designed to support and nurture you through every stage of pregnancy. This gentle yet empowering class focuses on breathing techniques, safe and mindful movement, and deep relaxation to help ease the physical and emotional changes of pregnancy. Suitable for all trimesters and no prior yoga experience is required.

Drop in: $24

Full Series: $115

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Ashtanga Workshop with April Lander
Nov
16
12:30 PM12:30

Ashtanga Workshop with April Lander

Have you ever heard of Ashtanga Yoga, but unsure where to begin? Have you practiced Ashtanga for some time, but are hoping to gain a better understanding of the history, philosophy from which it was built, the breathwork, and hoping to take some time to break down the asanas (postures)? This workshop is for you! During this four hour workshop, the history and philosophy will be presented and discussed, along with a deeper breakdown and discussion of the asanas within the opening sequence, primary series, and closing sequence not typically experienced in a vinyasa style class (and safer/more accessible variations for these postures).

The workshop will also include the opportunity to practice the 90 minute Led Primary Series of Ashtanga Yoga with a certified led primary series teacher in a safe, accepting, and welcoming environment. A Q&A session will be offered after the physical practice. Experience with flow and/or power classes (Soul Flow or Soul Fire) is recommended. 

Cost: $45/$35 members

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Sound As Medicine: Sound Healer Training Immersion with Adrian DiMatteo
Nov
8
to Nov 10

Sound As Medicine: Sound Healer Training Immersion with Adrian DiMatteo

We are delighted to host Adrian DiMatteo, creator of Sonic Institute and facilitator of this transformative training:

Our comprehensive sound healer training programs provide participants with skills and knowledge needed to facilitate guided meditation and sound healing experiences. Through hands-on training with a variety of instruments, participants will directly experience the power of sound as a tool for mental, physical, and spiritual attunement. Participants are encouraged to bring their own instruments (instruments will also be provided as needed, and a variety of sound-healing instruments will be available for sale). The weekend will include a sound bath, interactive discussions, group exercises, and a “Sound Healer Open Mic” (friends and family welcome, free of charge).

*A certificate of attendance will be issued to those who fully complete the workshop.

Dates + Details

Friday November 8th: 6pm-9 pm Opening Soundbath and training introduction

Saturday, November 9th

-10am-2pm Lecture and practice.

*90 minute Break *

-3:30pm-8pm Lecture and practice

Sunday , November 10th: 

-10am-2pm Lecture and practice

*60 minute break*

-3pm-6pm Program closing, friends and family open mic

Cost: Sliding Scale Available

$250-$400

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Prenatal Yoga Series
Oct
18
10:30 AM10:30

Prenatal Yoga Series

Join Maryna Dubrouskaya for this prenatal yoga series designed to support and nurture you through every stage of pregnancy. This gentle yet empowering class focuses on breathing techniques, safe and mindful movement, and deep relaxation to help ease the physical and emotional changes of pregnancy. Suitable for all trimesters and no prior yoga experience is required.

Drop in: $24

Full Series: $116

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Prenatal Yoga Series
Oct
11
10:30 AM10:30

Prenatal Yoga Series

Join Maryna Dubrouskaya for this prenatal yoga series designed to support and nurture you through every stage of pregnancy. This gentle yet empowering class focuses on breathing techniques, safe and mindful movement, and deep relaxation to help ease the physical and emotional changes of pregnancy. Suitable for all trimesters and no prior yoga experience is required.

Drop in: $24

Full Series: $116

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Prenatal Yoga Series
Oct
4
10:30 AM10:30

Prenatal Yoga Series

Join Maryna Dubrouskaya for this prenatal yoga series designed to support and nurture you through every stage of pregnancy. This gentle yet empowering class focuses on breathing techniques, safe and mindful movement, and deep relaxation to help ease the physical and emotional changes of pregnancy. Suitable for all trimesters and no prior yoga experience is required.

Drop in: $24

Full Series: $116

View Event →
Prenatal Yoga Series
Sep
27
10:30 AM10:30

Prenatal Yoga Series

Join Maryna Dubrouskaya for this prenatal yoga series designed to support and nurture you through every stage of pregnancy. This gentle yet empowering class focuses on breathing techniques, safe and mindful movement, and deep relaxation to help ease the physical and emotional changes of pregnancy. Suitable for all trimesters and no prior yoga experience is required.

Drop in: $24

Full Series: $116

View Event →
Prenatal Yoga Series
Sep
20
10:30 AM10:30

Prenatal Yoga Series

Join Maryna Dubrouskaya for this prenatal yoga series designed to support and nurture you through every stage of pregnancy. This gentle yet empowering class focuses on breathing techniques, safe and mindful movement, and deep relaxation to help ease the physical and emotional changes of pregnancy. Suitable for all trimesters and no prior yoga experience is required.

Drop in: $24

Full Series: $116

View Event →
Prenatal Yoga Series
Sep
13
10:30 AM10:30

Prenatal Yoga Series

Join Maryna Dubrouskaya for this prenatal yoga series designed to support and nurture you through every stage of pregnancy. This gentle yet empowering class focuses on breathing techniques, safe and mindful movement, and deep relaxation to help ease the physical and emotional changes of pregnancy. Suitable for all trimesters and no prior yoga experience is required.

Drop in: $24

Full Series: $116

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PEM Yoga in the Galleries
Sep
8
9:00 AM09:00

PEM Yoga in the Galleries

Join us for this incredible yoga experience! Soul City has been selected for a studio residency at the Peabody Essex Museum in Salem, MA in the Anila Quayyum Agha All the Flowers are for Me Exhibit room. This event will sell out quickly (as it is offered to museum members) and tickets can be purchased through the PEM website using the link below. Save the dates and be sure to check the PEM website often for ticket sales for upcoming dates!

Sunday July 7th @9am

Sunday August 4th @9am

Sunday September 8th @9am

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Soul Flow Masterclass and YTT info session 8/17
Aug
17
1:00 PM13:00

Soul Flow Masterclass and YTT info session 8/17

Still not sure if 200 Hour Yoga Teacher Training is right for you? Join studio owners and lead Trainers Shanel Anderson and Sara Bailey for a Soul Flow Masterclass and information session. Join us for our signature Soul Flow followed by light refreshments and a teacher training info session. Get your questions answered, see the curriculum and save $200 with early bird pricing if you’re ready to sign up!

Saturday 8/17
1:00 pm Masterclass
2:00 pm Info Session

**Space is limited to 17 for the class but all are welcome for the info session! Please click below to reserve your spot in class.

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Soul Flow Masterclass and YTT info session 8/15- LYNN
Aug
15
7:30 PM19:30

Soul Flow Masterclass and YTT info session 8/15- LYNN

Still not sure if 200 Hour Yoga Teacher Training is right for you? Join our YTT faculty members for a Soul Flow Masterclass and information session. Join us for our signature Soul Flow followed by light refreshments and a teacher training info session. Get your questions answered, see the curriculum and save $200 with early bird pricing if you’re ready to sign up!

Thursday 8/15
7:30 pm Masterclass
8:30 pm Info Session

**Space is limited to 17 for the class but all are welcome for the info session! Please click below to reserve your spot in class.

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Free Yoga @ Frog Pond Boston Common
Aug
8
6:00 PM18:00

Free Yoga @ Frog Pond Boston Common

Join Soul City co-owner Sara Bailey for FREE yoga at Frog Pond Boston!

Cancellation PolicyFree Summer Yoga is part of the Boston Parks Summer Fitness Series with the Boston Parks and Recreation Department and Boston Public Health Commission.  Free Summer yoga is sponsored by Blue Cross Blue Shield, presented by KIND Snacks, and managed by The Skating Club of Boston.

Cancellations will be posted by 3:30 pm on Thursdays via: Facebook, Twitter, and the notification bar at the top of each web page.

View Event →
Soul Flow Masterclass and YTT info session 8/6
Aug
6
7:30 PM19:30

Soul Flow Masterclass and YTT info session 8/6

Still not sure if 200 Hour Yoga Teacher Training is right for you? Join studio the YTT Faculty for a Soul Flow Masterclass and information session. Join us for our signature Soul Flow followed by light refreshments and a teacher training info session. Get your questions answered, see the curriculum and save $200 with early bird pricing if you’re ready to sign up!

Tuesday 8/6

7:30pm Masterclass
8:30pm Info Session

**Space is limited to 17 for the class but all are welcome for the info session! Please click below to reserve your spot in class.

View Event →
PEM Yoga in the Galleries
Aug
4
9:00 AM09:00

PEM Yoga in the Galleries

Join us for this incredible yoga experience! Soul City has been selected for a studio residency at the Peabody Essex Museum in Salem, MA in the Anila Quayyum Agha All the Flowers are for Me Exhibit room. This event will sell out quickly (as it is offered to museum members) and tickets can be purchased through the PEM website using the link below. Save the dates and be sure to check the PEM website often for ticket sales for upcoming dates!

Sunday July 7th @9am

Sunday August 4th @9am

Sunday September 8th @9am

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CXFIT X Shanel Anderson
Aug
3
10:00 AM10:00

CXFIT X Shanel Anderson

/// CX FIT IS BACK ///

Join Shanel Anderson for a full body, energetic vinyasa flow that incorporates meditation and breathwork to stimulate focus. This 45 minute FRQNCY Flow seamlessly integrates breath with movement, guiding you through dynamic sequencing designed to ignite your inner fire and awaken your senses.

Join us for free, outdoor fitness classes every Wednesday at 6PM and Saturday at 10AM right here at Cambridge Crossing.

Our schedule is packed with new classes as well as old favorites that are designed for all levels of experience. All you need to bring is yourself, a yoga mat, and water.

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