A Black History Month Virtual Series

We are living through heavy times. There is a lot to hold. A lot to process. A lot that doesn’t move as quickly as the world expects it to.

Holding Space for What We Carry is a four-week virtual series created as a place to slow down, move gently, and exist in community, without fixing, performing, or explaining. This is not about finding answers. It’s about making room.

Join Soul City Founder Shanel Anderson for 45 minutes of accessible, grounding yoga with facilitated dialogue and reflection, offering space to be witnessed, to listen, and to rest in shared experience. Together, we’ll explore what it means to be seen, to put something down, to rest without guilt, and to stay soft in a world that often demands hardness.

No pressure to share.
Cameras optional.
Come as you are.

•Sliding scale drop-in ($10-$25) or existing credits

•Support our community with a series 4+1 class pack and receive a bonus class.