Yoga Sculpt is one of the most popular and fun ways to incorporate strength training into a regular yoga practice or fitness routine. In our sculpt classes, students are guided through breathwork, postures and light weight exercises all to motivating music. Learn to teach this upbeat, music driven format that merges the mental focus of asana practice while incorporating sculpting exercises and body resistance training. This training is ideal for certified yoga instructors or group fitness teachers who are looking to provide a breadth of offerings to their students. Incorporating just one sculpt class per week, helps students build strength, energy and confidence. Join Sara Bailey and Kristina Minear for this weekend intensive training!

Friday 4/26-Sunday 4/28

Learn more here

Cost: $450

Earlybird: $395 before 4/17 (discount applied automatically at checkout)