Take a Step Forward
Take a wonderful - and courageous - step towards investing in your passion for yoga. Embarking on your Yoga teacher training journey with us is an exciting opportunity to deepen your practice, create new friendships, hold space as a leader, and nourish your own personal development.
The Details
In this 200-Hour Yoga Alliance Certified training, we will study and explore the ancient practice of Yoga and its philosophy. Throughout our 6-month Spring and Fall sessions, we will examine course materials and curated additional resources to gain a clear understanding of yoga history and the real-world application of key philosophical texts.
Through in-person intensive weekends, virtual lectures, practice teaching, and group discussions, we aim to provide each student with a comprehensive and rewarding experience that will equip them to safely and confidently lead any population with compassion and care. In this 200 Hour Yoga Teacher training, you will:
Learn a teaching methodology that is simple, accessible, and universal to all yoga styles.
Gain a firm understanding of anatomy and its practical application to poses.
Learn to sequence and structure classes effectively.
Practice and teach fundamental meditation and pranayama techniques.
Explore key philosophical texts (The Yoga Sutra and the Bhagavad Gita, and more)
Participate in specific practices, asana labs, practice teaching, and structured practicums that will deepen your practice and elevate your teaching.
The curriculum
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Welcome | History of Yoga | Principles of teaching
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Language of Anatomy | Alignment and Fundamentals | Anatomy of Bones & Joints
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Intro to Sanskrit | Yoga Sutras | Yoga Ethics
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Ayurveda | Kleshas, Koshas & Chakras | Subtle Body
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Anatomy of Breathing | Anatomy of Feet, Knees, and Hips | Anatomy of Arms, hands and shoulders
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Ayurveda | Meditation & Pranayama | Sound Healing
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Yoga Alliance & CLEs | Business of Yoga | Professional Development
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Anatomy of the Nervous System | Anatomy of Muscle Tissue | Injury prevention & Alignment
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Ashtanga | Yin, Trauma-Informed | Prenatal, Postnatal & Pelvic Floor Care
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Practice Teaching | Individual Style Graduation
The Commitment
Spring 2026 Training Dates
*Sunday March 15th 12-8 (kickoff)
Weekly Online Lecture 7-9:30 PM March 18, 25 April 1, 8, 15, 29 May 6, 13, 20, 27 June 3, 10, 17, 24 July 1, 8, 15, 22, 29 August 5 Weekend Intensives 1st Saturday + 4th Sunday of the month 12-8 PM Sat Mar 21, Sun Mar 29
Sat Apr 4, Sun Apr 26
Sat May 2, Sun May 17
Sat Jun 6, Sun Jun 28
Sat Jul 11, Sun Jul 26
Sat Aug 8, Sun Aug 9 (Graduation)
FALL 2026 Training Dates
Weekly Online Lecture 7-9:30 PM October 7, 14, 21, 28 November 4, 11, 18 December 2, 16 January 6, 13, 20, 27 February 3, 17, 24 March 3
Weekend Intensives 1st Saturday + 4th Sunday of the month 12-8 PM Sat Oct 3, Sun Oct 25
Sat Nov 7, Sun Nov 22
Sat Dec 5
Sat Jan 9, Sun Jan 24
Sat Feb 6, Sun Feb 28
Sat Mar 6, Sun Mar 7 (Graduation)
The Investment
Community building and access to wellness for ALL is at the forefront of our mission. We believe that no one should be turned away for lack of funds and that financial status should not be the determining factor for pursuing your practice. Since our founding in 2016, we have been happy to provide reduced rates to our community without financial documentation and no questions asked! Our existence as a Black Owned boutique fitness studio is a bold step toward correcting the whitewashed and exclusionary atmosphere that has traditionally plagued the industry. In an effort to reinforce our commitment to diversity and inclusion in wellness spaces, we have adapted our sliding scale pricing to our Teacher Training Programs.
Our prices are set to reflect the cost of operating our studios and paying our team members fair and competitive wages. Please be mindful that if you choose to purchase this training at the lowest end of the scale when you can truthfully afford the market rate cost, you are limiting access to those who truly need the gift of financial flexibility and marginalized communities who have historically been excluded from opportunities such as this. By honestly choosing the price point that is appropriate for you, you are helping to support a local, Black owned/female owned business and ensuring that we can continue to provide health and wellness services to everyone.
$500 Deposit Required for enrollment. Payment plans available.
Full Investment
$2989
-$150 Early bird discount until 3/1
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•You are employed or do not need to work to meet your financial needs.
•You have access to financial savings/ can afford "extras" each month such as coffee or tea at a shop, a concert or movies etc.
•You are comfortably able to meet all of your basic needs.
Earlybird discount automatically applied at checkout.
Soul Sustainer Rate
$2589
-$150 Early bird discount until 3/1
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•You are unemployed, underemployed or have a strained economic reality.
•You have little to no expendable income for “extras”.
•You may stress about regularly meeting your basic needs.
Use code YTTsustainer23 at checkout.
Soul Supporter Rate
$2789
-$150 Early bird discount until 3/1
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•You are employed/have access to financial savings.
•You have some expendable income.
•You may have stress about meeting basic needs but still regularly meet them.
Use code YTTsupporter23 at checkout.
Soul Scholar Rate
$2189
-$150 Early bird discount until 3/1
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•You are Black, Brown or an Indigenous person of color or identify as a member of a historically marginalized group and choose to use this option, regardless of your economic reality.
Use code YTTscholar23 at checkout.
